Natural Healing

Is acidity making you ill?

How acid is your body? Highly acidic body tissues can be a contributory factor in the development of  chronic diseases such as arthritis, fatigue, heart disease and cancer. However by adopting a PH balancing diet this state of affairs can be...

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Do I Need a Detox?

“Detox” is one of those terms which is now seen everywhere. You cannot open a woman’s magazine or newspaper health column without the  word ‘ detox’ being mentioned somewhere. Indeed you or your friends have probably been on a “detox diet”...

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Go On – Have a Laugh

Laugh Your Way to Good Health: The Many Health Benefits of Laughter Everybody enjoys a good laugh, whether it’s from a TV program, a live comedy show, or because a friend did something amusing. When was the last time you took some time to relax...

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Aloe Vera for Managing Inflammation

A common use of Aloe Vera is as a healing balm for cuts, wounds, burns and abrasions. Often the leaf of this succulent plant is cut or snapped open to reveal the healing gel which can then be applied directly to the affected area. Aloe Vera gels...

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Techniques to aid detoxification

Sometimes when we are following a detoxification diet  we can experience uncomfortable side effects such as headaches, tiredness, abdominal pains, skin rashes and the like. Often this is due to the fact that toxins are being released from...

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Colour for health

Colour can play a role in helping us to heal. Every colour belongs to a specific wavelength of light and as such will possess different properties. We can utilise the properties of a colour by either wearing the colour in our clothes or as a...

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