Spirit & Emotions

Talk Yourself Healthy

Achieve Vibrant Health With Affirmations The end of one year and the beginning of the next is often a time when we reflect on life, review our health and well-being, and vow to change old habits. Are there things you could be doing to be...

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No More Negative Thinking

Most of us are probably guilty of some form of negative thinking – even if just occasionally. Do you notice when negative, self-destructive thoughts creep into your mind? Many of us will discourage ourselves with negative self-talk without even...

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Spiritual Awakening

Have you felt the stirrings of a spiritual awakening? Have you felt drawn to such things as finding and living your higher purpose, learning how to channel, developing your psychic or clairvoyant abilities, meditating, healing or other practices...

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Is your body friend or foe?

How do you feel about your body? Close your mind for a few minutes and let your thoughts wander to how you feel about your body. Do you often say things like, “I hate my___”? , “I wish I could move faster”, or “my _____ is useless”. Do you feel...

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The 10-Day Negative Thought Fast

Would you like a simple way to really change your life? Rather than a juice or water fast try something different – a negative thought fast. You could alter your whole way of life when you focus on positive solutions rather than problems and...

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