Nerve reflexology can be used to provide fast and effective relief from pain. Pain is defined as ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage’. It includes any abnormal feeling from aching...
Read moreVertical Reflex Therapy (VRT)
Vertical Reflex Therapy (VRT) Vertical Reflex Therapy (VRT) is a highly effective reflexology technique where the feet are briefly treated whilst the client is in a standing, weight-bearing position, rather than in a more conventional reclining...
Read moreHow to manage Lymphoedema. A new approach using simple and effective Reflexology techniques
Managing Lymphoedema There is no cure for lymphoedema, but it is usually possible to control the main symptoms using techniques to minimise fluid build-up and stimulate the flow of fluid through the lymphatic system. The standard approach...
Read moreFoot Notes – All about Reflexology
The Benefits of Reflexology.Reflexology can have many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore body systems for better function while others are more specific, addressing particular needs...
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