Therapies

Aromatherapy for Stress relief

Aromatherapy is a treatment which uses the considered and systematic application of essential oils to improve physical, spiritual and emotional well-being. Essential oils are natural substances derived from plant sources – flowers, herbs, spices...

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20 reasons you should try reflexology

 It is a very safe and natural therapy There is no need to get undressed – you only need to bare your feet Reflexology is non-invasive and is often a good therapy to experience if you are new to complementary therapies. Reflexology treatments can...

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About Nerve Reflexology

Nerve reflexology can be used to provide fast and effective relief from pain. Pain is defined as ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage’. It includes any abnormal feeling from aching...

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Vertical Reflex Therapy (VRT)

Vertical Reflex Therapy (VRT) Vertical Reflex Therapy (VRT) is a highly effective reflexology technique where the feet are briefly treated whilst the client is in a standing, weight-bearing position, rather than in a more conventional reclining...

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