For nearly half of my life I experienced a form of contact dermatitis on my hands. As you can imagine for someone in my line of work this could prove very problematic. I had to be really careful what I exposed my hands to. The slightest things...
Read moreHow PSYCH-K helped to conquer my fear of heights
Ever since I can remember I have had a fear of heights. This was not just a psychological response but I would also get a physiological reaction. My body would tremble, legs jelly like, pounding heart, dry mouth etc. As you can imagine this did...
Read moreAbout Nerve Reflexology
Nerve reflexology can be used to provide fast and effective relief from pain. Pain is defined as ‘an unpleasant sensory and emotional experience associated with actual or potential tissue damage’. It includes any abnormal feeling from aching...
Read moreVertical Reflex Therapy (VRT)
Vertical Reflex Therapy (VRT) Vertical Reflex Therapy (VRT) is a highly effective reflexology technique where the feet are briefly treated whilst the client is in a standing, weight-bearing position, rather than in a more conventional reclining...
Read moreHow to manage Lymphoedema. A new approach using simple and effective Reflexology techniques
Managing Lymphoedema There is no cure for lymphoedema, but it is usually possible to control the main symptoms using techniques to minimise fluid build-up and stimulate the flow of fluid through the lymphatic system. The standard approach...
Read moreFoot Notes – All about Reflexology
The Benefits of Reflexology.Reflexology can have many beneficial and lasting effects. Some treatments are gentle in nature, aiming to restore body systems for better function while others are more specific, addressing particular needs...
Read moreIs your journey through life a dull motorway or a scenic by-way?
“Few can foresee whither their road will lead them, till they come to its end.”J R Tolkein Do you rush through life on a busy but dull and predictable path ,or is your life full of twists and turns and expected scenery? Life is...
Read moreWhat is it about pineapples?
On a visit to the Southern States of the USA I couldn’t help but notice that there were pineapples everywhere – not the sweet juicy edible kind, but ornamental ones, carved into doorways, gates, pillars, furniture and the like. Symbolism We...
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