Posts in the ‘Lifestyle’ Category

De-cluttering – making space for change

In order to bring change into your life you need to make space for that change. If your life is already ‘cluttered’, be that with work, family activities or your home environment then you are not giving yourself space for clarity, to see what it is you really want. Or maybe you are hiding behind

Health Tips for Travellers No 1 – Avoiding Bugs and Insects

Protect against bites from bugs and insects.   One of the problems associated with foreign travel especially to more tropical locations is the likelihood of being bitten by bugs, mosquitoes and the like. Indeed in certain parts of the UK summer insects can make your life a misery. Obviously covering up bare exposed flesh as

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