Natural Healing

Go On – Have a Laugh

Laugh Your Way to Good Health: The Many Health Benefits of Laughter Everybody enjoys a good laugh, whether it’s from a TV program, a live comedy show, or because a friend did something amusing. When was the last time you took some time to relax...

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Aloe Vera for Managing Inflammation

A common use of Aloe Vera is as a healing balm for cuts, wounds, burns and abrasions. Often the leaf of this succulent plant is cut or snapped open to reveal the healing gel which can then be applied directly to the affected area. Aloe Vera gels...

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Techniques to aid detoxification

Sometimes when we are following a detoxification diet  we can experience uncomfortable side effects such as headaches, tiredness, abdominal pains, skin rashes and the like. Often this is due to the fact that toxins are being released from...

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Colour for health

Colour can play a role in helping us to heal. Every colour belongs to a specific wavelength of light and as such will possess different properties. We can utilise the properties of a colour by either wearing the colour in our clothes or as a...

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