Would you like a simple way to really change your life? Rather than a juice or water fast try something different – a negative thought fast. You could alter your whole way of life when you focus on positive solutions rather than problems and...
Read moreBad Habits? Tips to help you get rid of them
Bad habits have a profound effect on your life. But habits can be challenging to change since they aren’t based on thoughtful choice, so it’s difficult to use logic to change your behavior. They require a multi-facet approach. If you can’t shake...
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