Tag: Pain relief

Eat away your pain

Foods can influence our perception of pain by acting through a number of mechanisms. They can: reduce damage at the site of an injury cool an inflammatory response provide analgesia on pain nerves work within the brain to reduce sensitivity...

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20 reasons you should try reflexology

 It is a very safe and natural therapy There is no need to get undressed – you only need to bare your feet Reflexology is non-invasive and is often a good therapy to experience if you are new to complementary therapies. Reflexology treatments can...

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